If you’re planning a visit to Massachusetts, exploring Cape Cod is a must. Home to charming coastal towns and breathtaking natural beauty, the hook-shaped peninsula is a favorite summertime spot where visitors flock to enjoy all the best beaches in Cape Cod.
Encircling Cape Cod Bay, about 70 miles southeast of Boston, Cape Cod has some of the world’s prettiest beaches. From lively and popular spots like Nauset and Coast Guard Beach to serene and secluded spots like Sandy Neck Beach, you’ll find the perfect place to unwind and soak up the sun.
Many of the most popular beaches are in the Cape Cod National Seashore, a 40-mile national park along the eastern edge of Cape Cod. Boasting windswept dunes, salt marshes, and spectacular stretches of sand like Coast Guard Beach in Eastham, this coastal paradise is a haven for outdoor enthusiasts, hikers, birdwatchers, and beach lovers alike.
Ready to plan the perfect New England beach vacation? Find your tropical bliss on one of these favorite Cape Cod beaches!
Looking for more vacation ideas? Check out all our other beach guides and our Massachusetts Travel Guide for more travel tips & ideas on where to go, when to visit & what to do!
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Coast Guard Beach
Nestled along the Cape Cod National Seashore on the eastern edge of Cape Cod, Coast Guard Beach is a New England coastal gem. This spectacular stretch of coastline, lapped by the Atlantic Ocean, is just a short distance from the charming town of Eastham and is a popular spot for swimming in the summer.
One of the main attractions of Coast Guard Beach is its striking beauty and unspoiled surroundings. Towering dunes add a touch of rugged charm to the landscape and play a crucial role in preserving the beach’s ecosystem.
Hike up the dunes for breathtaking beach views, stroll along the shoreline, or swim in the refreshing Atlantic waters. Visit the nearby Salt Pond Visitor Center to learn about the unique flora and fauna of Cape Cod National Seashore through interactive exhibits and ranger-led programs.
Consider staying on the beach until the evening to witness a magical Cape Cod sunset. The colors reflecting off the water and dunes are Insta-worthy!
Nauset Light Beach
Another captivating coastal retreat within the Cape Cod National Seashore is Nauset Light Beach. Located in Eastham, this beautiful beach blends natural splendor and historical charm, making it a must-visit spot on the Cape.
Standing sentry over the beach is the picturesque red-and-white Nauset Light lighthouse. This historic landmark stands proudly atop the dunes and adds a touch of romance and nostalgia to the beach’s scenic beauty.
Delve into the area’s maritime history at the lighthouse. Explore the story of the Nauset Light through informative displays detailing its rich heritage and its role in guiding ships along the coast.
The wide sandy beach has soft sand and breathtaking views of the Atlantic Ocean. Nauset Light Beach is known for its rolling waves, making it a favorite spot for surfers and boogie boarders. Plan your visit to the beach during low tide for beachcombing and exploring the tide pools, where you’ll discover fascinating marine life and seashells.
If you prefer a quieter and more serene beach experience, arrive early in the morning. You’ll have a chance to enjoy the tranquil ambiance and catch a glimpse of some shorebirds gracefully searching for their morning meal.
During the off-season, Nauset Light Beach permits beach bonfires with a proper permit. Gather around a crackling fire with friends and family, roasting marshmallows and enjoying the cozy atmosphere.
Chapoquoit Beach
Chapoquoit Beach is a quiet, off-the-beaten-track gem in the picturesque town of West Falmouth. Overlooking Buzzards Bay on the southwestern coast of Cape Cod, the beach has a relaxed and peaceful atmosphere, making it a perfect spot for unwinding and soaking up some sun.
Chapoquoit Beach is a fantastic spot for swimming with calm and gentle waters, especially during low tide. It’s also an excellent place for kayaking and paddleboarding, so grab a rental and explore the tranquil bay waters from a different perspective.
Although quieter than other beaches, Chapoquoit Beach can still get popular during peak times. Arrive early to snag a good spot and enjoy the stretch of sand before it gets too busy.
There aren’t many shops or eateries nearby, so take a picnic basket filled with your favorite treats. Enjoy a seaside feast against a backdrop of spectacular views.
Grays Beach
Set on the northern coast of Cape Cod, Grays Beach is a little slice of paradise in the charming town of Yarmouth. It’s a bit off the beaten path and has a laid-back and peaceful vibe, making it one of the coolest places to visit in Cape Cod to kick back and relax.
Grays Beach is known for its tidal flats, and when the tide is low, the water recedes, revealing a vast expanse of sandy flats. It’s ideal for beachcombing, building sandcastles, and playing beach games with the family. The tidal flats can get muddy, so take some water shoes for exploring.
When the tide rolls back in, you can rent a kayak and explore the bay’s calm waters. There aren’t many food joints here, so pack a picnic, spread a blanket on the beach, and have a laid-back feast with a view.
Nauset Beach
One of Cape Cod’s most popular beaches, Nauset Beach has everything from spectacular panoramic views to plenty of activities. Located in Orleans, on the eastern coast of Cape Cod, the beach’s golden sands stretch for miles.
If you’re into surfing or boogie boarding, you’re in for a treat. The waves here are amazing, so take your board or rent one and hit the waves. If you’re a newbie to surfing, consider taking a lesson from one of the local surf schools – they’ll have you catching waves in no time!
Nauset Beach is also perfect for long walks and beach combing. You can stroll along the shoreline and search for fabulous seashells and sand dollars. Climb up the dunes and take in the panoramic views of the ocean. It’s an excellent spot for some Instagram-worthy photos!
Sandy Neck Beach
Surrounded by Cape Cod Bay, Sandy Neck Beach is a spectacular beach on the northern coast of Cape Cod. Located in Barnstable, this six-mile stretch of shoreline offers a unique and captivating blend of natural beauty, exciting attractions, and fun-filled activities.
One of the most remarkable attractions at Sandy Neck Beach is its magnificent dunes. These towering mounds of sand create a landscape reminiscent of a desert oasis, providing a perfect setting for adventurous hikes and scenic views. Exploring the dunes is a must, offering a unique opportunity to connect with nature in a whole new way.
Sandy Neck Beach is home to the historic Sandy Neck Lighthouse, which has guided ships along the coastline since 1826. It’s a beacon of maritime history that adds to the charm of the beach.
Take a refreshing swim in the crystal-clear waters during high tide, or try fishing from the shore during low tide. The diverse ecosystem of Sandy Neck Beach is perfect for birdwatching and spotting local wildlife.
Learn more about the beach’s history, wildlife, and conservation efforts on a guided tour. These tours offer fascinating insights into the unique ecosystem of Sandy Neck. For an unforgettable experience, grab a permit and drive along the designated trails for off-roading fun in the sandy terrain.
Head of the Meadow Beach
This is a fantastic beach for surfing and strolling. Part of the Cape Cod National Seashore, a protected area that showcases the region’s natural beauty and diverse ecosystems, Head of the Meadow Beach is a hidden treasure in Truro.
This beach has natural charm, exciting attractions, and a vibe that’ll leave you feeling blissful. Located on the northern tip of Cape Cod, these soft, sandy shores offer breathtaking views of the Atlantic Ocean.
Head of the Meadow Beach has towering dunes that add a touch of rugged allure to the landscape and create a unique backdrop for your beach day. Spend the day catching epic waves, strolling the shoreline searching for interesting seashells, and soaking in the raw beauty of the unspoiled beach.
If you love tranquility, arrive early for a serene beach experience. You might even spot some shorebirds enjoying their morning feast!
Marconi Beach
Combining natural beauty and rich history, Marconi Beach is a magnificent coastal escape in Wellfleet. Part of the Cape Cod National Seashore, Marconi Beach is named after Italian inventor Guglielmo Marconi, who successfully transmitted the first wireless transatlantic message from Wellfleet in 1903.
Visit the iconic Marconi Wireless Station to learn the story of the inventor’s transmission and the history of the area through interactive exhibits and displays. Enjoy breathtaking views of the Outer Cape from the observation platform.
Marconi Beach is a surfer’s paradise with consistent swell and rolling waves, creating perfect conditions for catching some waves. Not into surfing? Marconi Beach is ideal for sunbathing, beachcombing, and long walks along the shoreline. Collect unique seashells and let the rhythmic sound of the waves lull you into relaxation mode.
Don’t miss the chance to hike up the towering sand cliffs for breathtaking panoramic views of the ocean and the spectacular Cape Cod landscape.
Cooks Brook Beach
Cooks Brook Beach is another stunning stretch of sand in the Cape Cod National Seashore. Tucked away on the eastern coast of Cape Cod, it’s slightly off the beaten path, but it’s worth the journey for its serene charm and natural allure.
Characterized by its natural beauty, soft sands, and gentle waves lapping the shore, Cooks Brook Beach is an ideal escape, a peaceful beach experience away from the crowds. The ocean waters recede during low tide, revealing extensive sandy flats extending far from the shoreline. Enjoy long walks along the coastline, searching for driftwood and seashells, dig up some razor clams, and relax with a cozy beachside picnic.
Cooks Brook Beach is a birdwatching hotspot, so take your binocs to add a few seabirds and shoreline waders to your list. You can also visit the nearby Salt Pond Visitor Center to learn about the Cape Cod National Seashore’s natural and cultural history.
Covell’s Beach
Lapped by the calm waters of Nantucket Sound on the southern coast of Cape Cod, Covell’s Beach is a quiet haven in Barnstable. Named after the Covell family, who once owned the land where the beach is now located, Covell’s Beach exudes a sense of history and local charm.
The gentle waves and shallow waters make Covell’s Beach perfect for sunbathing and swimming, and it’s a popular spot for families. It’s great for beachcombing and searching for seashells. Take a leisurely stroll along the shoreline, and you might find some extraordinary treasures to take home as souvenirs.
If you’re into water sports, Covell’s Beach offers opportunities for kayaking and paddleboarding. Rent some equipment and explore the serene waters for a fun experience. The beach has limited facilities, so bring only the essentials – sunscreen, a beach towel, and some snacks. Keep it simple and enjoy the beach in its natural beauty.
Seagull Beach
Boasting beautiful white sand, calm waters, and a lovely boardwalk, Seagull Beach is one of the most popular beaches in West Yarmouth. Nestled on the southern coast of Cape Cod, overlooking Nantucket Sound, Seagull Beach is known for its lively and energetic atmosphere, making it a favorite among families and beach lovers of all ages.
The beach’s expansive shoreline offers plenty of space to spread out and play beach games. The gentle waves and shallow waters make it perfect for swimming and wading, especially for little ones. Lifeguards keep a watchful eye, ensuring a safe and enjoyable beach experience for everyone.
Seagull Beach is also a superb spot for beachcombing. You can stroll along the shoreline, searching for seashells and other fantastic treasures that wash up on the sand. There are picnic areas with grills available at Seagull Beach. Bring some barbecue goodies and have a delicious beachside picnic with your friends and family.
You’ll need a parking permit to park at the beach during peak season. Consider purchasing a weekly permit if you plan to visit multiple times – it’s a smart move to save on parking fees.
Newcomb Hollow Beach
Surf, sand, and serenity, Newcomb Hollow Beach has it all. Situated on the eastern coast of Cape Cod in Wellfleet with delightful views over the Atlantic Ocean, this charming coastal retreat offers a mix of natural splendor and tranquil ambiance for a perfect beach day.
Newcomb Hollow Beach is renowned for its striking beauty and unspoiled surroundings. Part of the Cape Cod National Seashore, the beach’s scenic dunes and tall cliffs make it a perfect spot for beachcombing and exploring.
The surf at Newcomb Hollow Beach is excellent, making it a surfer’s paradise. If you’re into catching some waves, this beach won’t disappoint. The beach is also great for sunbathing and swimming with lifeguards on duty during the summer months.
