What to Eat in Seoul, Korea: 8 Must-Try Local Foods

Most people think of Korean BBQ and soju when it comes to Korean cuisine, but the capital city has lots more to offer. So, what to eat in Seoul?

Foodies visiting Seoul are in for a treat. The Korean capital is known for its comfort foods and street snacks. You never need to travel far to find spicy meals ranging from grilled pork belly to pan-fried chicken.

Many outdoor vendors also provide a buffet-style setup, allowing you to customize your dish to suit your tastes. It’s a fun, vibrant, and mouth-watering place to visit for foodies.

Starting to feel a little hungry? Get ready to salivate with this complete Seoul food guide…

Why Treksplorer? Founded in 2011 by Ryan O’Rourke, Treksplorer provides travel recommendations and advice to millions of readers every year. Our content is rooted in our writers’ firsthand experiences, in-depth research, and/or collaborations with other experts and locals. Read more about our editorial policy.

Korean BBQ (Gogigui)

You haven’t tried Korean BBQ (gogigui) until you’ve eaten it in Seoul. In fact, I’d go as far as to say that seeking out good Korean BBQ is one of the must-do activities while visiting Seoul! It’s often served as a group meal with a grill placed in the centre of the table, making it a fun way to connect with friends, new and old. At some restaurants, the table has a cut-out specifically for the grill.


The server places a series of side dishes and toppings in little bowls and plates around the grill. You can then throw pork, beef, and other ingredients on the grill and help yourself to a filling meal.

Before bringing cuts of meat to the table, restaurants often marinate them ahead of time in a mix of soy sauce, sesame oil, garlic, and pepper, giving the pork or beef a spicy kick.


Chicken is an essential part of Seoul cuisine. You’ll find it served in just about every imaginable way, including pan-fried with slices of cabbage and sweet potato. This dish is dakgalbi and often comes served with other vegetables.

Dak Galbi @ Sukine

Besides the chicken, cabbage, and sweet potato, it comes with scallions, onions, and rice stirred together on a hot plate.

Restaurants often use diced chicken as the meal originated in the 1960s using leftover pieces of chicken. By the 1970s, it’d become a favourite of students needing cheap, filling meals.

It’s now a local specialty and available at almost any family restaurant and most night markets in Seoul. As with traditional Korean BBQ, you can often cook your own ingredients in a hotplate placed at the centre of the table.


When you first see kimbap, you may assume it’s just messy sushi rolls. However, it’s actually a completely different meal. While it includes seafood, rice, and veggies rolled in seaweed, the ingredients are fully cooked.

Kimbap [Korean sushi]

It’s also called “gimbap,” named for the edible seaweed used as a wrap. It does resemble sushi rolls, but originated in South Korea, with early versions of the dish dating back hundreds of years.

Besides the traditional rice, seafood, and veggies, you may find kimbap with meat, cheese, kimchi, or even egg strips.

For the tastiest kimbap in Seoul, visit Gimgane in the hip district of Myeongdong. The small restaurant has a counter right off the sidewalk, so you don’t even need to go inside.


Bibimbap is another food you can get at just about any restaurant throughout Seoul. This is another traditional Seoul dish that locals have eaten for a few hundred years.

Korean Food - Dolsot Bimbimbap Recipe (Creative Commons)

Bibimbap is a mixture of fried vegetables and rice. You’ll typically get a bowl of warm white rice topped with a selection of sautéed and carefully seasoned vegetables. The chef may spice it up with soy sauce or chili pepper paste.

The dish comes in many variations with options to suit even the pickiest eater. At some places, you’ll even get bibimbap served with a fried egg and a slice of meat.


A staple of Seoul street food, tteokbokki can be found just about everywhere in the city. This popular street snack is made from rice and fish cakes, often rolled into a ball and served with sweet chili sauce.


As with many of these dishes, chili paste spices up the rice cakes. If you’re not a fan of spicy foods, look for tteokbokki served with non-spicy soy sauce. It’s not as common, but the non-spicy variety is one of the earlier variations created before the introduction of chili pepper.

Tteokbokki has a variety of recipe options. Besides spicy and non-spicy versions, you’ll find versions of the snack made from seafood, short ribs, or instant noodles. There’s also a hot-pot variation called jeukseok-tteok-bokki.

One of the best places in Seoul to find a whole lot of tteokbokki to try out is Gwangjang Market.


If you get tired of pan-fried or BBQ chicken, try it braised. Jjimdak originated from the Andong province. It’s a classic meal and a popular option in kitchens throughout Seoul.

燉雞, 起士醬油, JJIM DAK, 타이베이시, 台北

Jjimdak is made with a combination of braised chicken, potatoes, carrots, onions, and other veggies marinated in a spicy Korean soy sauce. It’s typically served with rice cakes and noodles.

To prepare this dish, the chef boils a whole chicken in a broth along with onions, garlic, ginger, and chili peppers. The mixture then simmers while the chef adds more ingredients.

It’s an affordable dish at most restaurants and a popular choice for those on a budget. It also often comes with huge portions, making it the perfect choice for fueling your walking tour of Seoul.

Budae Jjigae

Budae jjigae, or Korean Army Stew, became popular after the Korean War. People needed protein so they threw together this stew using leftover Spam and sausages cooked in a thick chili broth. The sausages came from leftover army rations, leading to the name “Korean army stew.”

金剛部隊鍋, 部隊鍋, 釜山, 釜山廣域市, 韓國, 南韓, 大韓民國, Kingkong Budae Jjigae, Busan, Pusan, Busan Metropolitan City, South Korea, Republic of Korea, ROK, Daehan Minguk, 킹콩부대찌개, 부산, 광역시, 부산광역시, 대한민국

Over the years, the recipes have evolved. Today, budae jjigae often comes with Spam, sausages, and ramen noodles. While these main ingredients cook together in a broth, chefs may also add cheese, baked beans, rice cakes, and various veggies.

Many restaurants specialize in this dish. It’s often served with alcoholic beverages such as soju or served as a lunch item in some of the college neighbourhoods.


Juk is a traditional Korean porridge. It’s one of the few non-spicy meals in this roundup.

Korean rice porridge [Juk]

To make the porridge, cooks boil rice overnight until it’s completely soft. Sometimes, it’s made with other ingredients boiled and mashed together. You may find juk made with beans, sesame seeds, nuts, and various grains or legumes.

Although it was traditionally served warm as an early morning snack, these days, you can find it served any time of the day. In Seoul, people may prepare juk for friends or family members when they’re sick. While we eat chicken noodle soup to recover from the cold or flu, people in Korea enjoy a warm bowl of juk!


Ryan O'Rourke is a seasoned traveler and the founder & editor of Treksplorer, a fiercely independent guide to mid-range luxury travel for busy people. With over 20 years of extensive travel experience, Ryan has journeyed through over 50 countries, uncovering hidden gems and sharing firsthand, unsponsored insights on what to see & do and where to eat, drink & stay. Backed by his travel experience and in-depth research, Ryan’s travel advice and writing has been featured in publications like the Huffington Post and Matador Network. You can connect with Ryan on Twitter/X at @rtorourke.

DISCLAIMER: Treksplorer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and its affiliated international sites.

DISCLAIMER: You'll notice that from time to time I link out to recommended hotels/tours/products/services. If you purchase anything through these links, I'll receive a commission. It won't cost you anything extra, but it will help keep me trekkin' on and delivering more free (and unsponsored!) travel information to you. Thanks :)